OCTOBER 11-14, 2018

and year round

in partnership with the MADISON PUBLIC LIBRARY FOUNDATION

Living the Sutras: A Guide to Yoga Wisdom Beyond the Mat - Amy Pearce-Hayden, Kelly DiNardo - <span class="date-display-single">10/14/2018 - 10:30am</span>

Living the Sutras: A Guide to Yoga Wisdom Beyond the Mat

10/14/2018 - 10:30am

Central Library - Madison Room

Yoga is as much a spiritual practice as it is a physical one, and the core of the ancient philosophy is inscribed in the nearly 200 aphorisms that comprise the Yoga Sutras. Written some two thousand years ago by the guru Pantajali, these texts offer timeless wisdom on how to live a joyful, purposeful life. In this accessible, engaging handbook to the Sutras, Kelly DiNardo and Amy Pearce-Hayden group the works thematically, offers brief commentary, and provides writing prompts for deeper and more personal reflection on this path to enlightenment. In this talk, DiNardo and Pearce-Hayden will offer a brief intro the sutras, share tangible, science-backed exercises from the book and lead you through a guided meditation.

Amy Pearce-Hayden

About Presenter Amy Pearce-Hayden

 

Amy Pearce-Hayden has devoted twenty years of study, practice, and teaching to classical yoga, Ayurveda, Tantra, and meditation. She is the owner of Tantra Wellness & Yoga in Madison and the founder of the RajaHatha School of Yoga. She is also a regular guest contributor to Yoga International and yoga instructor for the Himalayan Institute in Honesdale, Pennsylvania.

RECENT BOOK:

Living the Sutras

Kelly DiNardo

About Presenter Kelly DiNardo

 

Kelly DiNardo is a journalist and author whose work regularly appears in The New York Times, O: The Oprah Magazine, National Geographic Traveler, among others. She is also a yoga instructor and owner of Past Tense yoga studio in Washington, DC.

RECENT BOOK:

Living the Sutras

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